I am an evidence-based, functional health coach with a personalized approach to supporting women towards optimal menstrual, pregnancy, mood/energy, and gut health.
I am passionate about being a trusted resource for my clients. Therefore, I believe to be in practice means to have a career-long commitment to learning and sharing the latest holistic health and wellness research.
My philosophy for health and well-being is based on the belief that we are all here to heal. It is my goal to respect every woman’s journey as unique and sacred, and I work compassionately at creating a safe space for women to navigate their relationship to self-care.